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Our Mission - Our Approach - Our Expertise - Why Choose Us
Our Mission
At Athletic Sports Massage Canberra, our mission is to enhance women’s health whether it’s for athlete performance, or supporting those suffering from chronic pain through expert, results-driven massage services. We are dedicated to helping individuals recover faster, move better, and perform at their best by combining advanced techniques such as
Active Release Therapy, Trigger Point Therapy, Myofascial Release and Myofascial Cupping.
With a deep understanding of muscle mechanics and rehabilitation, we tailor every session to meet the unique needs of our clients whether they’re elite athletes striving for peak performance or individuals seeking relief from persistent pain.
Our commitment is to provide professional, effective, and compassionate care, ensuring our clients experience lasting improvements in mobility, strength, and overall well-being.
Our Approach
At Athletic Sports Massage Canberra, we take a targeted and results-driven approach to help athletes and individuals with injuries or chronic pain regain optimal movement, reduce discomfort, and enhance performance.
For Athletes
Our focus is on preventing injuries, enhancing recovery, and optimizing muscle performance. We utilize a combination of Active Release Therapy, Trigger Point Therapy, and Myofascial Release to address muscle tightness, imbalances, and restricted movement. Whether you're preparing for competition, recovering from intense training, or managing a sports-related injury, our therapies help improve flexibility, circulation, and overall athletic performance.
For Injuries & Chronic Pain
We understand that persistent pain and injuries can limit your daily activities and well-being. Our approach is therapeutic and corrective, identifying the root cause of discomfort and applying specialized techniques to relieve tension, restore function, and support long-term healing. Through tailored treatment plans, we assist in reducing inflammation, improving mobility, and promoting recovery for conditions such as muscle strains, joint pain, and postural imbalances.
Our Expertise
Our Expertise – Athletic Sports Massage Canberra.
At Athletic Sports Massage Canberra, we specialise in advanced sports massage techniques designed to support athletes, active individuals, and those suffering from chronic pain. Our expertise lies in delivering targeted, results-driven treatments to enhance recovery, mobility, and performance.
Our Specialised Techniques.
✅ Active Release Therapy (ART) – Breaks down adhesions and scar tissue to restore full range of motion and muscle function.
✅ Trigger Point Therapy – Releases tight knots and relieves referred pain to improve flexibility and movement.
✅ Myofascial Release Therapy – Reduces muscle restrictions and enhances circulation for long-term pain relief.
✅ Myofascial Cupping Therapy – Helps with muscle tension, circulation, and fascia release.
✅ Sports Massage Therapy – Helps prevent injuries, aids recovery, and supports peak athletic performance.
✅ Injury Rehabilitation & Chronic Pain Management – Customized treatment plans for muscle strains, joint pain, postural imbalances, and overuse injuries.
✅ Chronic pain management - especially for clients dealing with persistent muscle tension, injuries, or postural imbalances.
Our hands-on, expert approach ensures every session is tailored to your unique needs whether you're an elite athlete, a weekend warrior, or someone struggling with chronic pain.
Why Choose Us
Why Choose Us?
✔ Highly Skilled Therapist – Extensive knowledge in sports massage and musculoskeletal health and pain management.
✔ Individualised Treatment Plans – Every session is designed around your body’s needs whether sports performance or pain management goals.
✔ Proven Techniques – Trusted methods to enhance recovery, reduce pain, and optimise muscle performance.
✔ At Athletic Sports Massage Canberra, we help you move better, feel stronger, and help as much as possible with pain, saying this some conditions the pain just never goes so we work at lowering your pain level.
Welcome To Athletic Sports Massage Canberra
(I no longer take new male clients due to their behaviours) If you want to be accepted do what other guys have done in pain get their MIR or other scan reports that are within 6 months.
Athletic Sports Massage Canberra specialises in women's sports for muscle performance, health and wellness.
The services Ray specialises in are for people who have extreme chronic pain like fibromyalgia or have had a spinal, shoulder, hip, knee, leg or ankle operation. Missing limbs, breast cancer, breast implants, painful breasts or had sports injuries or other conditions like Lymphenema etc.