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Sports, Functional & Targeted Remedial Massages

Trigger point therapy at Athletic Sports Massage Canberra

Functional Massage

Any report that needs to be written for the administrative review tribunal or a doctor, etc.


Find out more about functional massage. 


 Functional massage therapy is a specialised approach aimed at enhancing muscle performance, improving movement, and reducing pain through targeted techniques. 


Definition and Purpose

Functional massage therapy focuses on optimising the function of muscles, joints, and connective tissues. Unlike traditional massage techniques that primarily aim for relaxation, functional massage is goal-oriented and tailored to address specific physical issues. It combines various techniques, including deep tissue massage, myofascial release, and neuromuscular therapy, to target the root causes of dysfunctional pain.

Remedial Massage Treatment in Canberra

Targeted Massage, not a whole-body massage.

No Health Funds 

This massage is not a sports massage!


If you only receive a 1/2-hour targeted massage, I don't provide a report for a 1/2-hour session, as it is too short to conduct a proper assessment and treatment. 


Some of the body conditions Ray worked with. Click Here


Find Out More About Targeted Remedial Massage


No Health Funds!!

I am a certified remedial massage therapist under the government standard, like a massage therapist registered for health funds. 


Any injuries need a scan done or a report from a GP or physiotherapist to me before I can massage you, as some injuries can be made worse if the wrong treatment is done, as there might be an underlying problem I don't know of. I have sent many clients to a GP and found out they had tears in their muscles. 

  

Targeted massage is a specialised approach to massage therapy that focuses on specific areas of the body experiencing pain or tension.

  • It allows Ray to address trouble spots effectively, improving overall health and relieving discomfort. 
  • This type of massage is customised to treat localised areas, such as the neck and shoulders, rather than the entire body. 
  • Techniques may include deep tissue, trigger point therapy, and other methods aimed at muscle dysfunction. 

Overall, targeted massage is designed to provide relief where it is most needed, enhancing relaxation and recovery.

Sports massage at Athletic Sports Massage Canberra

Active Recovery

 Women's Sports Treatments.


Any injuries need a scan done or a report from a GP or physiotherapist to me before I can massage you, as some injuries can be made worse if the wrong treatment is done, as there might be an underlying problem I don't know of. I have sent many clients to a GP and found out they had tears in their muscles. 


Find out More About Active Recovery 


You don't need a report for tight, painful muscles that aren't caused by an accident. 


Athlete of any level, whether young or mature. This massage is designed to help you either prepare for an event or recover from any sporting activity or an injury. 

Athlete Peak Recovery

Athlete Full Body Muscle Release Therapy is a special blend of therapies put together and developed by Ray over many years of massaging athletes to achieve the best outcome for their bodies and people with chronic pain in areas where other therapists will not go. Pain is not always in a normal area of the body that gets massaged, as pain can be in areas of the muscles and body that are not massaged, leaving the client still in pain. Fibromyalgia is one of these conditions that has a wide range of pain areas.


 Find Out More About Athlete Peak Recovery 


This is one of Ray's top signature treatment sessions for athletes and active people. 


The best massage for the best whole muscle release is for women who look after their health. This is more for athlete-style bodies due to the open stretching of light legs due to the weight of heavy legs. 


 Important Information Before Booking

Please note that my massage table is a smaller, fixed electric table designed for athletic body types. It is not suitable for larger body sizes (XL–XXL). If you require additional space or support, you may instead book a standard 1-hour remedial massage session.

Due to previous injuries, I am unable to lift or move heavy limbs during any treatment, including sports or remedial massage sessions.


Injury Policy

Clients presenting with injuries must provide either a scan report or written clearance from a GP or physiotherapist before any treatment can proceed. This ensures that the massage will not aggravate an existing or underlying condition.

Elite Performance

Elite Performance-Focused for women in sports.


Precision Sports Massage for Elite Female Athletes

Enhance Performance. Prevent Injury. Maximise Recovery.

Specialised, high-level treatment for women who train, compete, and demand the highest standard of care.


⭐ High-Performance Treatment for High-Performance Women

Elite athletes require more than a general massage. You need treatment that understands training load, competition demands, and female physiology and delivers results you can feel in your performance metrics.

We provide sports massage designed to optimise power, stability, mobility, and recovery for women at the top of their game.


More about Performance-Focused massage click here.

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