Mixed Sessions For Best Muscle Performance.
Basic Active Recovery
Women's Sports Basic Treatments.
Any injuries need a scan done or a report from a GP or physiotherapist to me before I can massage you, as some injuries can be made worse if the wrong treatment is done, as there might be an underlying problem I don't know of. I have sent many clients to a GP and found out they had tears in their muscles.
Find out More About Basic Active Recovery, click here
You don't need a report for tight, painful muscles that aren't caused by an accident.
Athlete of any level, whether young or mature. This massage is designed to help you either prepare for an event or recover from any sporting activity or an injury.
Weekend Athlete Mid Recovery
Weekend Athlete Muscle Release Therapy is a special blend of therapies put together and developed by Ray over many years of massaging athletes to achieve the best outcome for their bodies.
Weekend Athlete Muscle Release click here
This is one of Ray's top signature treatment sessions for athletes and active people.
The best massage for the best whole muscle release is for women who look after their health. This is more for athlete-style bodies due to the open stretching of light legs, not heavy legs, which are a manual handling hazard.
Important Information Before Booking
Please note that my massage table is a smaller, fixed electric table designed for athletic body types. It is not suitable for larger body sizes (XL–XXL). If you require additional space or support, you may instead book a standard 1-hour remedial massage session.
Due to previous injuries, I am unable to lift or move heavy limbs during any treatment, including sports or remedial massage sessions.
Advance Elite Athlete High Performance Recovery
This is for Elite Performance-Focused for women in sports.
This is Ray's top sports signature treatment sessions for high level Elite athletes.
Please read about this session before booking, as it might not be for you, as this is a whole body massage. This is not a general sports or remedial massage.
More about Elite Athlete High Performance Recovery. Click here.
The Treatment For This Session Can Include Below.
⭐ Full body massage for best results
⭐ Gluteal Massage Treatment
⭐ Myofascial Trigger Point Therapy
⭐ Breast Circulation Health Massage
⭐ Physical & Muscular Benefits Of A Full Abdominal Massage
⭐ Benefits of Pelvic floor Circulation Massage & Myofascial Trigger Point Therapy.
If this worries you, the pelvic floor muscle session doesn't have to be in this session!
⭐ Active release therapy (ART)
⭐ Myofascial Cupping
Important Information Before Booking
Please note that my massage table is a smaller, fixed electric table designed for athletic body types. It is not suitable for larger body sizes (XL–XXL). If you require additional space or support, you may instead book a standard 1-hour remedial massage session.
Elite Performance Full Body Muscle Release Therapy is a special blend of therapies put together and developed by Ray over many years of massaging athletes to achieve the best outcome for their bodies and people with chronic pain in areas where other therapists will not go.
Pain is not always in a normal area of the body that gets massaged, as pain can be in areas of the muscles that are not massaged, leaving the client still in pain. Fibromyalgia is one of these conditions that has a wide range of pain areas.
Precision Sports Massage for Elite Female Athletes
Enhance Performance. Prevent Injury. Maximise Recovery.
Specialised, high-level treatment for women who train hard, compete, and demand the highest standard of care.
⭐ High-Performance Treatment for High-Performance Women
Elite athletes require more than a general massage. You need treatment that understands training load, competition demands, and female physiology and delivers results you can feel in your performance metrics.
We provide sports massage designed to optimise power, stability, mobility, and recovery for women at the top of their game.
Targeted Massage, not a whole-body massage.
Important Notice:
- No Health Fund Rebates: While I am a government-standard certified remedial therapist, I do not provide health fund sessions or rebates.
- Not a Sports Massage: This is Targeted Remedial Therapy focusing on clinical recovery, not general sports or relaxation.
Mandatory Injury Safety
A GP report, physiotherapist referral, or scan is required before treating any injury. Massaging undiagnosed issues (such as muscle tears) can cause further damage. If a serious underlying condition is suspected, you will be referred to a medical professional before treatment can proceed.
What is Targeted Remedial Massage?
This is a medical approach focused on specific areas of pain rather than the whole body.
- Localised: Focuses on trouble spots like the neck or shoulders.
- Specialised: Uses remedial massage and trigger point therapy to fix muscle dysfunction.
- Goal-Oriented: Designed for intensive relief and accelerated recovery.
Functional Massage
Any report that needs to be written for the administrative review tribunal or a doctor, etc.
Find out more about functional massage.
Functional massage therapy is a specialised approach aimed at enhancing muscle performance, improving movement, and reducing pain through targeted techniques.
Definition and Purpose
Functional massage therapy focuses on optimising the function of muscles, joints, and connective tissues. Unlike traditional massage techniques that primarily aim for relaxation, functional massage is goal-oriented and tailored to address specific physical issues. It combines various techniques, including deep tissue massage, myofascial release, and neuromuscular therapy, to target the root causes of dysfunctional pain.
Deep Tissue Massage Mixed With Deep Myofascial Trigger Point Therapy Release.
Benefits of Deep Tissue Massage + Deep Myofascial Trigger Point Therapy Release.
Read More Deep Tissue Massage + Deep Myofascial Trigger Point Therapy Release.
No bookings for whole body deep tissue will be taken!
1. Long-Lasting Pain Relief
- Deep tissue work releases overall muscle tightness and adhesions.
- Trigger point therapy deactivates specific pain-causing Myofascial tightness.
- Together, they treat both the symptom and the root cause of pain.
2. Improved Range of Motion & Flexibility
- Breaks down fascial restrictions that limit movement.
- Restores normal muscle length and glide.
- Especially helpful for stiff shoulders, hips, neck, and lower back.
Alternative Stress Management
This is a 2-hour Alternative session and can address TMJ as Ray does a face massage, also hands, and feet. (But be advised that if your feet are hard and have cracked skin, then no foot massage will be applied. This is not a firm massage in any way.
“If you prefer conventional methods only, this session may not be suitable. It is designed for those open to alternative,
natural environment stress-management techniques.”
$150 2 hour session. The session is for athletic-style bodies due to the electric massage table size.
Origins: This session is an ancient system of practices that originated in India over 1,500 years ago, integrating mind, body, and spirit. Traditionally, it combined meditation, breathwork, movement, and ritual to help practitioners cultivate awareness, energy flow, and consciousness. Modern, therapeutic adaptations focus on stress management, mindfulness, and body-mind integration, rather than spiritual rituals or sexuality.
You will have to make a free account to get access to the Alternative Stress Management area!
Natural Mixed Stress Management
This is a fully private session, carefully guided and tailored to your individual needs, energy, and comfort.
You will need to make a free account to get access to this session.
Your 2-hour journey includes:
- Grounding meditation and breathwork to calm the mind.
- Gentle yoga stretching to release tension and restore flow.
- Balance and stability practices to reconnect with inner strength.
- A full 60-minute whole-body relaxation massage.
- Deep rest and integration time to absorb the benefits.
Each element flows seamlessly into the next, creating a sense of safety, presence, and deep relaxation.
“If you prefer conventional methods only, this session may not be suitable. It is designed for those open to alternative,
natural environment stress-management techniques.”
$150 2 hour session. This session features a relaxation massage. Please note the electric table is smaller and designed for safe working with athletic-style bodies, as it's not a wide table like the Thai massage tables.”
Want to know more about Natural Mixed Stress Management? Then click the link. But you will have to make a free account to get access.