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Mixed Sessions For Best Muscle Performance.

Trigger point therapy at Athletic Sports Massage Canberra

Functional Massage

Any report that needs to be written for the administrative review tribunal or a doctor, etc.


Find out more about functional massage. 


 Functional massage therapy is a specialised approach aimed at enhancing muscle performance, improving movement, and reducing pain through targeted techniques. 


Mandatory Injury Safety

A GP report, physiotherapist referral, or scan is required before treating any injury. Massaging undiagnosed issues (such as muscle tears) can cause further damage. If a serious underlying condition is suspected, you will be referred to a medical professional to get a scan. Please be truthful when filing in health and consent forms with injuries or conditions you have had.


Definition and Purpose

Functional massage therapy focuses on optimising the function of muscles, joints, and connective tissues. Unlike traditional massage techniques that primarily aim for relaxation, functional massage is goal-oriented and tailored to address specific physical issues. It combines various techniques, including deep tissue massage, myofascial release, and neuromuscular therapy, to target the root causes of dysfunctional pain.

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Remedial Massage Treatment in Canberra

Targeted Massage, not a whole-body massage.

Important Notice:

  • No Health Fund Rebates: While I am a government-standard certified remedial therapist, I do not provide health fund sessions or rebates.
  • Not a Sports Massage: This is Targeted Remedial Therapy focusing on clinical recovery, not general sports or relaxation.


Mandatory Injury Safety

A GP report, physiotherapist referral, or scan is required before treating any injury. Massaging undiagnosed issues (such as muscle tears) can cause further damage. If a serious underlying condition is suspected, you will be referred to a medical professional before treatment can proceed.


What is Targeted Remedial Massage?

This is a medical approach focused on specific areas of pain rather than the whole body.

  • Localised: Focuses on trouble spots like the neck or shoulders.
  • Specialised: Uses remedial massage and trigger point therapy to fix muscle dysfunction.
  • Goal-Oriented: Designed for intensive relief and accelerated recovery.

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Deep Tissue Massage Mixed With Deep Myofascial Trigger Point Therapy Release.

Benefits of Deep Tissue Massage + Deep Myofascial Trigger Point Therapy Release.


Read More Deep Tissue Massage + Deep Myofascial Trigger Point Therapy Release.


No bookings for whole body deep tissue will be taken!


1. Long-Lasting Pain Relief

  • Deep tissue work releases overall muscle tightness and adhesions. 
  • Trigger point therapy deactivates specific pain-causing Myofascial tightness. 
  • Together, they treat both the symptom and the root cause of pain. 


2. Improved Range of Motion & Flexibility

  • Breaks down fascial restrictions that limit movement. 
  • Restores normal muscle length and glide. 
  • Especially helpful for stiff shoulders, hips, neck, and lower back.


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Sports Massage

Sports Massage Therapy is a unique blend of sports therapies developed by Ray over many years of massaging athletes to achieve the best possible outcomes for their bodies. 


Sports Massage Therapy click here


 This massage is designed to provide a full-body muscle release and is best suited for women who prioritise their health and wellbeing. It is particularly appropriate for more athletic body types, as it incorporates open stretching techniques for lighter legs. Heavier legs may present manual handling challenges, making this approach less suitable in those cases. 


 Important Information Before Booking

Please note that my massage table is a smaller, fixed electric table designed for athletic body types. It is not suitable for larger body sizes (XL–XXL). If you require additional space or support, you may instead book a standard 1-hour remedial massage session.


Due to previous injuries, I am unable to lift or move heavy limbs during any treatment, including sports or remedial massage sessions.

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Advance Sports Massage

This is for Advanced Sports Massage, focused on women's muscle Performance.


This is Ray’s signature sports treatment, designed for elite athletes and highly active individuals.


Sports Advanced Massage Therapy is a specialised blend of techniques developed by Ray over many years of working with athletes and active clients, aimed at achieving optimal results for the body.


Please take the time to read about this session before booking, as it may not suit everyone. This is a full-body treatment and differs from a standard sports or remedial massage.


More about Advanced Sports Massage. Click here.

 

The Treatment For This Session Can Include Below.

⭐ Full body massage for best results

⭐ Gluteal Massage Treatment

⭐ Myofascial Trigger Point Therapy

⭐ Breast Circulation Health Massage

⭐ Physical & Muscular Benefits Of A Full Abdominal Massage

⭐ Active release therapy (ART) 

⭐ Myofascial Cupping 


 Important Information Before Booking

Please note that my massage table is a smaller, fixed electric table designed for athletic body types. It is not suitable for larger body sizes (XL–XXL). If you require additional space or support, you may instead book a standard 1-hour remedial massage session.


Advance Sports Full Body Muscle Release Therapy is a special blend of therapies put together and developed by Ray over many years of massaging athletes to achieve the best outcome for their bodies and people with chronic pain in areas where other therapists will not go. 


Pain is not always in a normal area of the body that gets massaged, as pain can be in areas of the muscles that are not massaged, leaving the client still in pain. Fibromyalgia is one of these conditions that has a wide range of pain areas.


Precision Sports Massage for Elite Female Athletes

Enhance Performance. Prevent Injury. Maximise Recovery.

Specialised, high-level treatment for women who train hard, compete, and demand the highest standard of care.


⭐ High-Performance Treatment for High-Performance Women

Elite athletes or very active women require more than a general massage. You need treatment that understands training load, competition demands, and female physiology and delivers results you can feel in your performance metrics.


Ray provides advanced sports massage designed to optimise power, stability, mobility, and recovery for women at the top of their game.

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