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Massage After Spine Surgery?
Getting a Back Massage after Spine Surgery | Injury Physicians (sinicropispine.com)
Caution if you have spinal damage don’t go to a spa massage business as some of these businesses don’t have fully trained staff with an Australian diploma of Remedial massage under the Australian standards with enough knowledge to be able to perform this kind of massage.
Relaxation or just deep tissue might be ok if that’s all you are looking for but not if you have had surgery on your back or neck etc. I have had a lot of complaints from my clients through the years that have been to these places, it caused them more pain and not a good pain release at all.
I don't take just anyone who rings up and says they have had a spinal operation, this might be because of the problems that the operation did not work, or they refuse to give me a copy of the operation report, then I would class them as not suited to my services as I have a duty of care to them and myself.
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Testimonial
Finally, a Masseur that listens! I had major spinal surgery in 2020 and it has been very hard to find anybody that can help with my muscle pain. After explaining my situation to Ray, he took me on without hesitation and he has been outstanding in his efforts to alleviate and manage my pain. Ray’s remedial massage and pain management skills are second to none and he personally tailors treatment to each individual. Ray‘s excellent personality and bedside manner is an added bonus, as he’ll always keep you entertained with great conversation while you are receiving your treatment. I highly recommend Ray to anyone with back or muscle issues. 1/06/22 S&M M
(On Google review)
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Back massages are generally not recommended right after surgery, as surgical wounds need time to heal. However, after the incisions have sufficiently healed, massage therapy can be a great rehabilitation option for patients after spine surgery.
It can help alleviate tension and reduce the pain that results from surgery. However, it is essential to make sure a qualified massage therapist is performing these massages.
An amateur masseur who doesn’t know what they are doing can cause damage by irritating the surgical site or any underlying conditions (like a bulging disc).
If you do decide to see a massage therapist after your procedure, always remember to inform them of any recent surgeries or back conditions that you have. This information will allow your massage therapist to avoid any tender areas and give you the best care possible.
If you are interested in massage therapy following your spine surgery, talk to your surgeon and they will be able to recommend a trusted professional.
Fibromyalgia trigger points to help with pain management and relaxation of the muscles and myofascial release.
Benefits of Trigger Point Therapy for Fibromyalgia Patients.
Trigger-point therapy can be highly beneficial for fibromyalgia patients. Fibromyalgia is characterised by the presence of some highly tender areas located around the body. These tender points can cause muscular pain, stiffness, and a variety of other discomforts.
Trigger-point therapy is beneficial to fibromyalgia patients because it works to eliminate these tender points and the symptoms they cause. Trigger point therapy can:
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Testimonial 2022
Amber 07/2022 Today I had my second treatment with Ray and oh my goodness he is incredible! I have Lupus and Fibromyalgia so always sore and tight! After my first treatment (two weeks ago) my headaches stopped! I've had back pain for a solid year now and my back feels amazing right now!! He actually listened to me. He is extremely knowledgeable, personable and very accommodating. I highly recommend! I will never go anywhere else now. Google Review
Massage Therapy Treatment For Multiple Sclerosis (MS)
Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, causing damage to the protective covering of nerve fibres. This damage disrupts the normal flow of electrical impulses along the nerves leading to a wide range of physical and neurological symptoms. While there is no cure for MS, deep tissue massage can be a beneficial complementary therapy to help manage the physical symptoms associated with this condition.
One of the primary physical symptoms of MS is muscle stiffness spasticity and pain. These symptoms can result in reduced mobility, decreased muscle flexibility and discomfort, making it challenging for individuals with MS to perform daily activities and maintain a good quality of life. Deep tissue massage is a type of massage therapy that focuses on targeting the deeper layers of muscles and connective tissue.
It uses slow, firm pressure and techniques such as kneading, stripping, and cross-fibre friction to release tension in the muscles alleviate muscle stiffness and improve blood flow to the affected areas. This can help individuals with MS to reduce muscle spasticity relieve pain and improve their ability to move and function.
In addition to addressing muscle stiffness and pain, deep tissue massage can also help with improving circulation and lymphatic flow in individuals with MS. MS can disrupt the normal flow of lymph which is responsible for carrying waste products and toxins away from tissues and organs. This can result in lymphedema, a condition characterised by swelling and fluid retention.
Deep tissue massage can stimulate the lymphatic system, promote lymphatic flow, and reduce lymphedema, helping individuals with MS to manage this symptom.
Furthermore, deep tissue massage can also provide relaxation and stress reduction for individuals with MS. MS is a chronic condition that can be physically and emotionally challenging, and individuals may experience heightened stress anxiety and emotional tension.
Deep tissue massage can help to activate the body's relaxation response, reduce stress hormones, and promote a sense of calm and well-being. This can improve the overall mental and emotional state of individuals with MS helping them to better manage the challenges of living with a chronic condition.
It is important to note that deep tissue massage should be used as part of a comprehensive treatment plan for individuals with MS and should be done in collaboration with other healthcare professionals involved in the individuals' care. Its crucial to seek a qualified and experienced massage therapist who understands the complexities of MS and can tailor the treatment to meet the individuals' specific needs and comfort level.
In conclusion, deep tissue massage can be a beneficial complementary therapy for individuals with multiple sclerosis. Addressing muscle stiffness with improving circulation and lymphatic flow, helps provide relaxation. Deep tissue massage can help individuals with MS manage their physical symptoms to improve their mobility and function which enhances their overall well-being.
As with any complementary therapy, the important is to incorporate deep tissue massage into an individualised treatment plan and work in collaboration with other healthcare professionals for optimal outcomes.
Scoliosis?
I know the pain of Scoliosis because I have Scoliosis. This is one of the reasons I do remedial/deep tissue massage, trigger point therapy and myofascial release because it helps with muscle pain.
You must look at your posture and always make sure you have good posture at home or work, and also stay active.
Scoliosis is the term for the sideways curvature of your spine. Scoliosis is a descriptive term, like headache, and not a diagnosis.
It can occur at any age but tends to start in older children and teenagers.
What are the symptoms of Scoliosis?
The symptoms and signs of scoliosis include:
Different massage styles and techniques can be used for both relaxation and rehabilitation. They can target the deeper muscles or stimulate the layers of the skin and fascia with myofascial release.
It takes a specially trained remedial massage therapist with a diploma in remedial massage from a registered massage school under Australian standards. The remedial massage therapist would have dealt with clients with Cerebral Palsy. It's not just about rubbing their skin as you need to address the areas of pain, which also helps lower their stress level and helps with sleep.
Ray at Athletic Sports Massage Canberra has treated people with Cerebral Palsy and many other disorders. Don't be a victim of your pain!
Cerebral palsy (CP) is a neurological condition that affects movement, muscle coordination, and posture due to damage to the developing brain. It is a lifelong condition that can have a significant impact on an individual's physical abilities and quality of life. While there is no cure for CP, remedial massage can be a beneficial complementary therapy to help manage the physical symptoms associated with this condition.
One of the primary physical symptoms of CP is muscle tightness, stiffness, and spasticity. These muscle imbalances can result in pain, discomfort, and reduced mobility, making it challenging for individuals with CP to perform everyday tasks and participate in physical activities. Remedial massage techniques such as deep tissue massage, myofascial release, and trigger point therapy can help to relax and release tension in the muscles, improve circulation, and promote flexibility. This can help individuals with CP to reduce muscle stiffness, relieve pain, and improve their ability to move and function.
In addition to addressing muscle tightness, remedial massage can also promote better body awareness and proprioception for individuals with CP. Proprioception is the body's ability to sense its position in space, and individuals with CP often struggle with proprioceptive deficits due to their condition. Remedial massage techniques such as joint mobilization, stretching, and proprioceptive neuromuscular facilitation (PNF) can help individuals with CP to improve their body awareness, coordination, and balance. This can enhance their ability to move with greater control and stability, and potentially reduce the risk of falls and injuries.
Furthermore, remedial massage can also provide relaxation and stress reduction for individuals with CP. Living with a chronic condition like CP can be physically and emotionally taxing, and individuals may experience heightened stress, anxiety, and emotional tension.
Massage therapy techniques such as Swedish massage and relaxation techniques can help to activate the body's relaxation response, reduce stress hormones, and promote a sense of calm and well-being. This can improve the overall mental and emotional state of individuals with CP, helping them to better manage the challenges of living with a chronic condition.
It's important to note that remedial massage should be used as part of a comprehensive treatment plan for individuals with CP and should be done in collaboration with other healthcare professionals involved in the individual's care. It's crucial to seek a qualified and experienced remedial massage therapist who understands the complexities of CP and can tailor the treatment to meet the individual's specific needs and comfort level.
In conclusion, remedial massage can be a beneficial complementary therapy for individuals with cerebral palsy. By addressing muscle tightness, promoting body awareness, and providing relaxation, remedial massage can help individuals with CP manage their physical symptoms, improve their mobility and function, and enhance their overall well-being. As with any complementary therapy, it is important to incorporate remedial massage into an individualized treatment plan and work in collaboration with other healthcare professionals for optimal outcomes.
Massage Therapy can help but it will not stop Parkinson's disease.
Massage therapy can offer various benefits for individuals with Parkinson's disease, a progressive neurological disorder that affects movement. While massage therapy does not cure Parkinson's disease, it can help manage some of the symptoms and improve overall well-being. Here are several potential benefits:
Reduced Muscle Stiffness and Tension:
Parkinson's disease often leads to increased muscle stiffness and tension. Massage therapy can help alleviate these symptoms by promoting relaxation and reducing muscle rigidity.
Improved Range of Motion:
Massage can enhance flexibility and joint mobility, contributing to an improved range of motion. This can be particularly beneficial for individuals with Parkinson's who may experience limitations in movement.
Enhanced Circulation:
Massage promotes blood circulation, which can be beneficial for people with Parkinson's disease. Improved circulation helps deliver oxygen and nutrients to the muscles and tissues, potentially aiding in overall function.
Stress Reduction:
Stress and anxiety are common in individuals with Parkinson's disease. Massage therapy has been shown to reduce stress levels by promoting the release of endorphins, the body's natural feel-good hormones.
Improved Sleep Quality:
Parkinson's disease can interfere with sleep patterns. Massage may contribute to better sleep quality by promoting relaxation and reducing anxiety, potentially improving overall sleep hygiene.
Enhanced Body Awareness:
Parkinson's disease can affect body awareness and proprioception. Massage therapy helps individuals become more aware of their bodies and can improve their connection to movement and posture.
Mind-Body Connection:
Massage can help foster a positive mind-body connection. It allows individuals to focus on sensations and experiences outside of their typical motor challenges, promoting a sense of well-being.
Release of Tension Headaches:
Many people with Parkinson's disease experience tension headaches due to muscle stiffness. Massage can help alleviate tension in the head, neck, and shoulders, potentially reducing the frequency and severity of headaches.
Emotional Well-being:
Massage therapy can have a positive impact on emotional well-being. It provides a non-pharmacological approach to managing symptoms, fostering a sense of comfort and relaxation.
It's important to note that while massage therapy can offer these benefits, individuals with Parkinson's disease should consult with their healthcare team before incorporating massage into their care plan. Additionally, it's crucial for massage therapists to have an understanding of Parkinson's disease and to adapt their techniques to the specific needs and limitations of each individual.
If you want to learn massage to help your family member this training is very useful as I too have done training through Discover Massage Australia.
Using Massage to Manage Pain from Parkinson’s - Discover Massage Australia
Ray at Athletic Sports Massage Canberra has worked in aged care doing remedial massage and exercises with dementia patients for pain and mobility management.
Massage therapy can offer several benefits for individuals with dementia.
It's important to note that while massage can be beneficial, it should be approached with caution and tailored to the individual's needs and preferences. Here are some potential benefits of massage for dementia patients:
Improved Relaxation: Massage can help promote relaxation and reduce feelings of anxiety and stress. This can be particularly beneficial for individuals with dementia who may experience heightened levels of agitation.
Enhanced Mood: Gentle touch and massage may stimulate the release of endorphins, the body's natural mood enhancers. This can contribute to an improved mood and a sense of well-being.
Decreased Agitation and Restlessness: Massage can help reduce restlessness and agitation, common symptoms in individuals with dementia. It provides a calming and soothing experience.
Increased Social Interaction: The touch involved in massage can provide a non-verbal form of communication and connection. This can be especially important for individuals with dementia who may have difficulty expressing themselves verbally.
Improved Sleep Quality: Regular massage sessions may improve sleep patterns, helping dementia patients experience more restful and rejuvenating sleep.
Enhanced Body Awareness: Massage can help individuals become more aware of their bodies, promoting a sense of connection between the mind and body.
Alleviation of Pain and Discomfort: Some individuals with dementia may experience physical discomfort due to muscle stiffness or other issues. Massage can help alleviate muscle tension and improve overall comfort.
Stimulation of Senses: Massage engages the sense of touch, which can be beneficial for individuals with dementia. It provides a positive sensory experience that may help them feel more grounded and connected.
Improved Circulation: Gentle massage can promote better blood circulation, which may have positive effects on overall health.
Enhanced Quality of Life: By providing a holistic approach to care, massage therapy can contribute to an improved quality of life for individuals with dementia, addressing both physical and emotional well-being.
Benefits of Mastectomy Massage
Mastectomy massage helps to overcome many of the challenges that we face during recovery. Post-op difficulties generally begin when “disuse atrophy” occurs from restrictive movement during the first few weeks after mastectomy. Disuse atrophy causes rigidity and contraction of the muscles that are not being used. This can be followed by “guarding” of the musculature of the entire upper body region, which means it recoils from discomfort by tensing up and becoming tight.
Please get the surgeon's or your GP's written ok for a massage before booking any massage after you have had one or two breasts removed. Don't book a spa massage as most of these massage places don't have experience dealing with people who have had any surgery.
No massage will be performed unless all radiation therapy or Chemotherapy as it's an aggressive form of chemical drug therapy meant to destroy rapidly growing cells in the body and with some drugs you may not be able to be massaged.
Massage Therapy Treatment For PTSD
Please be advised it's not a cure.
Talk to your GP to have it added to your treatment and then talk to NDIS or your insurance provider to see if you can get the costs covered by them.
Look for a remedial massage therapist who has dealt with people with PTSD, not just a spa massage outlet as their staff may not be trained in dealing with people with PTSD as it's not just about the massage.
Ray at Athletic Sports Massage Canberra has dealt with several women with PTSD and other mental disorders over the years.
Testimonial
Ray Flaherty has played a huge part in my recovery from PTSD. Having all that physical pain that manifests in your body released is so relieving and therapeutic.
As well as his massage therapy, I also feel great release from knowing if something is bothering me I can talk it out during my session which for me is an added stress relief! Thank you Ray for your healing knowledge and expertise! Zrinka 27 of March 2022.
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as war, assault, natural disasters, or other traumatic experiences. PTSD can have a significant impact on a person's mental, emotional, and physical well-being. While traditional treatments such as therapy and medication are often recommended for managing PTSD, remedial massage can also be a beneficial complementary therapy to help address the physical symptoms and emotional effects of PTSD.
One of the physical symptoms commonly associated with PTSD is muscle tension and pain.
The body's response to stress and trauma can result in chronic muscle tension, knots, and trigger points, which can contribute to pain, discomfort, and reduced mobility. Remedial massage techniques such as deep tissue massage, trigger point therapy, and myofascial release can help to relax and release tension in the muscles, improve circulation, and promote healing. This can reduce pain, increase flexibility, and improve overall physical comfort, which can be particularly beneficial for individuals with PTSD who may experience physical discomfort as a result of their condition.
In addition to addressing physical symptoms, remedial massage can also have a positive impact on the emotional and psychological aspects of PTSD. PTSD can result in emotional distress, anxiety, depression, and sleep disturbances, which can all be alleviated through the relaxation and calming effects of massage. Remedial massage techniques such as Swedish massage and relaxation techniques can help to activate the body's relaxation response, reduce stress hormones, and promote a sense of relaxation and well-being. This can help individuals with PTSD to manage their emotional symptoms, improve their mood, and enhance their overall mental and emotional well-being.
Moreover, remedial massage can also provide a safe and nurturing touch, which can be particularly important for individuals with PTSD who may have experienced physical or sexual trauma. Massage therapy can help to rebuild trust and connection with the body, promote self-care and self-soothing skills, and support individuals in developing healthy coping strategies. The therapeutic relationship with the remedial massage therapist can also provide a supportive and non-judgmental space for individuals to express their emotions, process their trauma, and promote healing and recovery.
It's important to note that remedial massage should be used as part of a comprehensive treatment plan for individuals with PTSD, and should be done in collaboration with other healthcare professionals involved in the individual's care. It's crucial to seek a qualified and experienced remedial massage therapist who understands the complexities of PTSD and can tailor the treatment to meet the individual's specific needs and comfort level.
In conclusion, remedial massage can be a beneficial complementary therapy for individuals with PTSD. By addressing the physical symptoms and emotional effects of PTSD, remedial massage can help to reduce muscle tension, pain, and emotional distress, promote relaxation and well-being, and provide a supportive touch for individuals on their path to healing and recovery. As with any complementary therapy, it's important to incorporate remedial massage into an individualized treatment plan and work in collaboration with other healthcare professionals for optimal outcomes.
Attention Deficit Hyperactivity Disorder (ADHD)
Please be advised it's not a cure.
Talk to your GP to have it added to your treatment and then talk to your NDIS provider or your insurance provider to see if you can get the costs covered by them.
Look for a remedial massage therapist who has dealt with people with ADHD, not just a spa massage outlet as their staff may not be trained in dealing with people with ADHD.
Massage therapy has emerged as a promising complementary treatment for Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder characterized by symptoms such as hyperactivity, impulsivity, and difficulty paying attention, which can significantly impact an individual's daily functioning. While medication and behavioural therapy are the standard treatment options for ADHD, massage therapy offers a holistic approach that may provide additional benefits for individuals with ADHD.
One of the key ways in which massage therapy can benefit individuals with ADHD is by promoting relaxation and reducing stress. High stress levels can exacerbate ADHD symptoms and massage therapy has been shown to help reduce stress and anxiety by lowering cortisol levels and promoting the release of endorphins, the body's natural "feel-good" hormones. This can help individuals with ADHD feel calmer, more focused, and better able to manage their symptoms.
Massage therapy can also improve body awareness and sensory integration in individuals with ADHD. Many individuals with ADHD struggle with sensory processing difficulties, which can affect their ability to focus and regulate their behaviour. Massage therapy techniques such as deep pressure, joint compressions, and proprioceptive input can help individuals with ADHD become more aware of their bodies and improve their sensory integration skills. This can lead to better self-regulation and improved attention span.
Additionally, massage therapy can help improve sleep patterns in individuals with ADHD. Sleep disturbances are common in individuals with ADHD, and poor sleep can worsen ADHD symptoms. Massage therapy has been shown to improve sleep quality by promoting relaxation, reducing muscle tension, and enhancing the production of serotonin, a neurotransmitter that regulates sleep. Better sleep can lead to improved cognitive function, emotional regulation, and overall well-being in individuals with ADHD.
In conclusion, massage therapy can be a valuable adjunctive treatment for individuals with ADHD. By promoting relaxation, reducing stress, improving body awareness and sensory integration, and enhancing sleep quality, massage therapy may help individuals with ADHD better manage their symptoms and improve their overall quality of life. However, it is important to consult with a qualified healthcare professional before incorporating massage therapy into an individual's ADHD treatment plan to ensure safety and effectiveness.
Ray at Athletic Sports Massage Canberra has dealt with several women with ADHD and other mental disorders.
I have a few younger ladies with both ADHD and PTSD which causes them a few problems.
Massage Therapy For Anxiety.
Please be advised it's not a cure.
Talk to your GP to have it added to your treatment and then talk to NDIS or your insurance provider to see if you can get the costs covered by them.
Look for a remedial massage therapist who has dealt with people with anxiety, not just a spa massage outlet as their staff may not be trained in dealing with people with anxiety.
Massage can help anxiety.
Massage therapy has been recognized as an effective complementary treatment for anxiety, a common mental health condition that affects millions of people worldwide. Anxiety is characterized by excessive worry, fear, and nervousness, which can significantly impact an individual's mental, emotional, and physical well-being.
Massage therapy offers a non-pharmacological approach that may help alleviate anxiety symptoms and promote relaxation and well-being.
One of the main ways in which massage therapy can benefit individuals with anxiety is through its ability to reduce stress. Massage techniques such as Swedish massage, deep tissue massage, and aromatherapy massage have been shown to decrease the production of stress hormones such as cortisol while promoting the release of endorphins, which are known as the body's natural "feel-good" hormones. This can help individuals with anxiety feel calmer, more relaxed, and better able to manage their symptoms.
Massage therapy also promotes relaxation by calming the nervous system. The gentle pressure and rhythmic movements of massage can stimulate the parasympathetic nervous system, which is responsible for the body's rest-and-digest response. This can help lower heart rate, blood pressure, and muscle tension, creating a state of deep relaxation that can help individuals with anxiety feel more at ease and less anxious.
Moreover, massage therapy can help improve body awareness and mindfulness, which are important skills in managing anxiety. By focusing on the sensations and movements during a massage session, individuals can learn to be present in the moment and develop a greater sense of body awareness. This mindfulness practice can help individuals with anxiety develop coping strategies to better manage their anxious thoughts and feelings in their daily lives.
In addition to relaxation and mindfulness, human touch during a massage session can also provide comfort and a sense of connection, which can be especially beneficial for individuals with anxiety who may struggle with social interactions. The nurturing touch of a trained massage therapist can create a safe and supportive environment that promotes emotional well-being and reduces feelings of isolation and loneliness.
In conclusion, massage therapy can be a valuable and natural way to alleviate anxiety symptoms and promote relaxation and well-being. By reducing stress, calming the nervous system, improving body awareness, and providing a comforting touch, massage therapy offers a holistic approach to managing anxiety.
However, it is important to consult with a qualified healthcare professional and a trained massage therapist to determine the most appropriate massage techniques and treatment plan for individuals with anxiety.
Massage therapy can help relieve depression and relax the body and mind as human touch is important!
Please be advised massage by itself is not a cure.
Talk to your GP to have it added to your treatment and then talk to NDIS or your insurance provider to see if you can get the costs covered by them. I already have NDIS clients and work with their NDIS provider and send in invoices to save the clients doing it to take that little stress off them.
Depression & Massage Therapy
Massage therapy has emerged as a promising complementary treatment for individuals with depression, a common mental health condition characterized by persistent feelings of sadness, loss of interest in activities, and changes in mood and behaviour. While medication and therapy are the standard treatment options for depression, massage therapy offers a holistic approach that may provide additional benefits in alleviating symptoms of depression.
One of the key ways in which massage therapy can help relieve depression is by promoting relaxation and reducing stress. High stress levels can exacerbate depression symptoms and contribute to the development of depressive episodes. Massage techniques such as Swedish massage, deep tissue massage, and hot stone massage have been shown to reduce the production of stress hormones, such as cortisol while promoting the release of endorphins, the body's natural feel-good hormones.
This can help individuals with depression feel more relaxed, less anxious, and better able to manage their symptoms.
Massage therapy also has a positive impact on the nervous system. The gentle pressure and soothing movements during a massage session can stimulate the parasympathetic nervous system, which is responsible for the body's rest-and-digest response.
This can help lower heart rate, blood pressure, and muscle tension, creating a state of deep relaxation that can help individuals with depression experience a sense of calmness and tranquillity.
In addition to relaxation, massage therapy can also improve mood by increasing the production of serotonin, a neurotransmitter that regulates mood and emotions. Massage has been shown to enhance serotonin production, which can help individuals with depression experience an improvement in mood and a reduction in depressive symptoms.
Furthermore, massage therapy can provide a nurturing and comforting touch, which can be especially beneficial for individuals with depression who may struggle with feelings of isolation and disconnection. Human touch during a massage session can help promote a sense of connection, comfort, and support, which can positively impact an individual's emotional well-being and help reduce symptoms of depression.
In conclusion, massage therapy can be a valuable and complementary treatment option for individuals with depression. By promoting relaxation, reducing stress, improving serotonin production, and providing a comforting touch, massage therapy offers a holistic approach to managing depressive symptoms.
However, it is important to consult with a qualified healthcare professional and a trained massage therapist to determine the most appropriate massage techniques and treatment plan for individuals with depression.
Athletic Sports Massage Canberra is all about womens' health and wellness.
I only take new male clients who are referred to me by a GP with a letter addressed to me for pain management.
I am a professional sports and remedial massage therapist specialising in womens' health.