Elite Performance-Focused

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Elite athletes require more than a general massage. You need treatment that understands training load, competition demands, and female physiology and delivers results you can feel in your performance metrics. Thie. Thie ThieThieiehisou to seek support from another provider who better aligns with your comfort level, as my practice may not be the right fit for you. 

Athletic & Performance-Focused for women in sports.

Precision Sports Massage for Elite Female Athletes

Enhance Performance. Prevent Injury. Maximise Recovery.

Specialised, high-level treatment for women who train, compete, and demand the highest standard of care.

⭐ High-Performance Treatment for High-Performance Women

Elite athletes require more than a general massage. You need treatment that understands training load, competition demands, and female physiology and delivers results you can feel in your performance metrics. 

⭐ Benefits of Active Stretching Added to Your Sports Massage

⭐ Ray provides sports massage designed to optimise power, stability, mobility, and recovery for women at the top of their game.  The Breast Health Massage can be added, as most sports athletes wear tight sports bras, which prevent the circulation within the breast system.

⭐ Physical & Muscular Benefits Of A Full Abdominal Massage

Can the pelvic floor muscles have an effect on other muscles within this area? Read more. Benefits of Pelvic Floor Muscle Massage & Trigger Point Therapy for athletes. 

⭐ Performance Outcomes You Can Expect

Peak Performance Support

• Accelerate Recovery Between High-Intensity Sessions
      Maintain training quality during intense periods and competition preparation.
• Enhance Movement Efficiency & Power Output
      Improve biomechanical function to support performance gains.
• Injury Prevention Through Targeted Assessment: Identify imbalances and load issues before they become performance-limiting injuries.
• Strategic Pain Management: Keep your body competition-ready while addressing underlying movement restrictions.
• Boost Longevity in Sport Perform at the elite level longer by supporting tissue health and stability.

⭐ High-Level Techniques for Elite Bodies

Elite Sports Massage

• Precisely targeted muscular therapy tailored to your training cycles, competition schedule, and performance goals.
• Advanced Myofascial Release
• For athletes who need improved range, reduced restriction, and efficient movement patterns.
• Sports massage with active stretching, with Trigger Point Therapy Techniques 
• Address the deeper structural demands of high-volume training.
• Performance Recovery Treatment
• Optimised recovery for taper weeks, post-event care, and high-load phases.

⭐ Built on Understanding Female Athletic Performance

Elite female athletes experience unique demands in hormonal cycles, biomechanics, structural differences, and recovery considerations.

Ray treatments have all of this in mind to ensure your body performs at peak capacity, consistently.

Expect:

• Precision treatment based on elite athletic needs
• Assessment-driven sessions
• Programming-informed approach
• Support that aligns with your coaches, physios, and strength staff
• Treatment built to enhance competition performance

⭐ Who This Is Designed For

• National & international competitors
• Elite runners, cyclists, lifters, and team-sport athletes and high-level athletes.
• Women in intensive training blocks or competition seasons
• Athletes with chronic tightness, load issues, or performance plateaus
• High achievers who need world-class care

If you train at an elite level, your recovery should match it.

⭐ Ready for Elite-Level Recovery?

Your performance is the priority.
Your body is the engine.
Your recovery is your competitive edge.

Book Your Elite Performance Session → 0435-626-343

Got a question? Click on the link below.